Free Threads 30 day experiment carousel template
Tested for 30 Days
An experiment log on a field-notes grid: week-by-week entries, the results as numbers, an honest verdict and “what should I test next?”
- Platform
- Threads
- Size
- 1080 × 1350 (4:5)
- Slides
- 6
- Price
- Free
Opens in the editor: describe your topic and AI rewrites every slide in this design, or edit it yourself.
What’s on the slides
- Slide 1
EXPERIMENT LOG · DAY 1–30
I woke up at 5am for 30 days
What actually changed, what didn’t, and whether I’m still doing it.
- Slide 2
Days 1–7
Pure misery. Zero output.
I sat on the sofa at 5:15 scrolling the same feed I’d have scrolled in bed. Waking early does nothing on its own.
- Slide 3
Days 8–21
Then the quiet kicked in.
Once I went to bed at 9:30, the first two hours became the only time nobody needed me. I wrote 14,000 words.
- Slide 4
Days 22–30
The social cost is real.
Two dinners skipped, one wedding where I left at ten. Mornings got better, evenings got smaller.
- Slide 5
The numbers
Verdict: keeping it on weekdays only. The habit isn’t 5am. It’s the protected hour.
- Slide 6
What should I test next?
Most-liked reply becomes the next 30-day experiment.
How to use this Threads template
- Open it in the editor with “Use this template”. No install.
- Make it yours: type your topic and let AI rewrite every slide in this design with matching photos, or change the words, photos and colours yourself.
- Export at 1080 × 1350 (4:5), one image per slide, and post.
