modelo de carrossel produtividade para Instagram grátis

Focus Reset

Editorial azul-noite para Instagram: texto atrás da pessoa, um slide de problema em tela cheia, um dado gigante e um scrapbook de polaroids.

Abre no editor: descreva seu tema e a IA reescreve cada slide neste design, ou edite você mesmo.

O que tem nos slides

Slide 1
A 7-slide reset
FOCUS
The quiet skill that beats talent, and how to build it in 90 minutes a day.
Slide 2
01 — The problem
Your day isn’t short. It’s shattered.
Most of us switch tasks every few minutes, and each switch can take up to 23 minutes to fully recover from.
Slide 3
02 — The cost
23
to get back into deep work after a single interruption. One notification can cost you half a morning.
Slide 4
03 — The rules
My 3 non-negotiables
Slide 5
04 — The block
One deep block. Every day.
Pick the one task that moves your week.
Close everything else. Phone goes in another room.
Slide 6
Focus isn’t a mood. It’s a setup.
Tomorrow, 7:00 a.m. Try one block before you open your inbox.
Slide 7
Save this for Monday
Which rule will you try first?
Comment 1, 2 or 3. I read every reply.

Abra no editor com “Usar este modelo”. Sem instalar nada.
Deixe com a sua cara: digite seu tema e deixe a IA reescrever cada slide neste design, com fotos que combinam, ou mude você mesmo os textos, as fotos e as cores.
Exporte em 1080 × 1350 (4:5), uma imagem por slide e poste.